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Mediterranean Chickpea Salad

Mediterranean Chickpea Salad

Mediterranean chickpea salad is a no-cook meal or side with crisp vegetables, herbs, feta and a lemon-olive oil dressing. Canned chickpeas make it especially quick.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine Mediterranean
Servings 4 servings
Calories 330 kcal

Ingredients
  

  • 2 cans chickpeas drained and rinsed
  • 1 cucumber diced
  • 1.5 cups cherry tomatoes halved
  • 1/2 red onion thinly sliced
  • 1/2 cup chopped parsley
  • 1/2 cup crumbled feta
  • 1/3 cup Kalamata olives sliced
  • 3 tbsp extra-virgin olive oil
  • 2 tbsp lemon juice
  • 1 tbsp red wine vinegar
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • Black pepper

Instructions
 

  • Combine chickpeas, cucumber, tomatoes, onion, parsley, feta and olives.
  • Whisk olive oil, lemon juice, vinegar, oregano, salt and pepper.
  • Pour dressing over salad and toss gently.
  • Rest 10 minutes before serving if time allows.

Notes

Cooking times can vary by equipment and ingredient size. Nutrition information is an estimate and may vary based on ingredients, brands, and portion sizes.
Keyword Mediterranean chickpea salad