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Easy Air Fryer Cod Fillets

Easy Air Fryer Cod Fillets

This easy air fryer cod is flaky, lightly seasoned and ready in about 15 minutes for a quick high-protein seafood dinner.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Dinner
Cuisine American
Servings 4 servings
Calories 190 kcal

Ingredients
  

  • 4 cod fillets about 5 oz / 140 g each
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp dried parsley
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 lemon cut into wedges

Instructions
 

  • Pat the cod fillets dry with paper towels.
  • Brush lightly with olive oil and season with paprika, garlic powder, onion powder, parsley, salt and pepper.
  • Preheat the air fryer to 390°F / 199°C if needed.
  • Arrange cod in a single layer with space around each fillet.
  • Air fry for 8–12 minutes depending on thickness, without overcooking.
  • Check the thickest part; fish should reach at least 145°F / 63°C and flake easily.
  • Serve with fresh lemon.

Notes

Cooking times can vary by equipment and ingredient size. Nutrition information is an estimate and may vary based on ingredients, brands, and portion sizes.
Keyword air fryer cod