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20-Minute Chickpea Curry

20-Minute Chickpea Curry

This 20-minute chickpea curry uses canned chickpeas and coconut milk for a fast pantry dinner. It is creamy, filling and easy to adjust with extra vegetables.
Prep Time 7 minutes
Cook Time 15 minutes
Total Time 22 minutes
Course Dinner
Cuisine Indian-Inspired
Servings 4 servings
Calories 390 kcal

Ingredients
  

  • 1 tbsp olive oil or coconut oil
  • 1 small onion finely diced
  • 3 garlic cloves minced
  • 1 tbsp grated ginger
  • 1.5 tbsp curry powder
  • 1/2 tsp ground cumin
  • 2 cans chickpeas drained and rinsed
  • 1 can light coconut milk 14 oz / 400 ml
  • 1 cup crushed tomatoes 240 ml
  • 1/2 tsp salt
  • 2 cups baby spinach
  • Lime and cilantro

Instructions
 

  • Heat oil and soften onion.
  • Add garlic, ginger, curry powder and cumin; cook 30 seconds.
  • Add chickpeas, coconut milk, tomatoes and salt.
  • Simmer 10–12 minutes until slightly thickened.
  • Stir in spinach until wilted.
  • Finish with lime and cilantro.

Notes

Cooking times can vary by equipment and ingredient size. Nutrition information is an estimate and may vary based on ingredients, brands, and portion sizes.
Keyword 20-minute chickpea curry